Read a free preview
10 sample pagesClick any sample page to view in full resolution before buying.
34 more complete pages available immediately upon purchase.
Get the complete 44-page eBook for ₹79
Instant PDF download on any phone, tablet, or laptop. No waiting.
बच्चों की स्क्रीन की लत कैसे कम करें
Bachchon Ki Screen Ki Lat Kaise Kam Karein — a practical, gentle guide for Indian parents
Instant PDF download link on screen & email receipt via secure Razorpay checkout.
Prefer ordering via chat? Message us directly — we send payment QR and deliver your eBook on WhatsApp.
Simple & Secure
Complete this collection and save
Calm Parenting — 3 eBooks for ₹229 (Save ₹78)
- Practical 14-day screen reduction plan
- Written for Indian families and homes
- Screen-free bedtime routines & activity ideas
- Beautifully typeset PDF — read on phone or print
- Instant download after payment
Already purchased? Find your downloads
Instant digital download. Read on any phone, tablet or print at home.
What You'll Get
Digital PDF
Standard PDF, readable on any phone, tablet, computer, or e-reader.
Hindi · 44 Pages
Clean, large Hindi typography designed for comfortable reading with your child.
Instant Download
Delivered immediately in browser. Re-downloadable up to 25 times via Purchases.
About this eBook
A warm, realistic framework for reducing screen time without tantrums or guilt. Written specifically for Indian homes with practical daily activities, bedtime routines, and parent-tested strategies.
Parent Reviews
Authentic experiences from parents who read Ujjval Panth eBooks.
Very helpful for reducing screen time
Our 3-year old loves the practical daily activities. Highly recommended!
बहुत काम की किताब
मेरे बच्चे का मोबाइल छोड़ना बहुत मुश्किल था। इस किताब में बताए तरीके अपनाने के बाद स्क्रीन टाइम धीरे-धीरे कम हुआ और घर में रोज़ की बहस भी कम हो गई।
बच्चों की स्क्रीन की लत कैसे कम करें
Instant download link immediately after payment. Re-download up to 25 times from any device. Dedicated support at ujjvalpanth@gmail.com or WhatsApp.
Related Resources
Helpful guides and developmental trackers related to this eBook.
Calm Parenting (Bundle)
Includes this eBook + 2 other guides. Save ₹78 (25% off).
The quiet power of naming your child's big feelings
How a two-minute pause at bedtime — and a gentle vocabulary of feeling words — shapes emotional resilience for life.
30 प्रेरणादायक नैतिक कहानियाँ
Bedtime moral stories that quietly build character and kindness